HIIT Circuit

Friday - 5am, 6am, 7am, 9am, 10am, 12pm

Saturday - 7am, 8am

Sunday - 7am, 8am

Experience the energy and intensity of our HIIT Circuit classes for a full-body workout that combines strength, balance, stability, and cardiovascular training. These high-intensity sessions are designed to maximize results in a dynamic group setting, where each workout pushes you to your limits while building endurance and strength. More than just a workout, these classes celebrate your weekly progress, leaving you feeling empowered, energized, and ready to take on the week ahead. Whether you're looking to burn fat, increase muscle tone, or improve overall fitness, our HIIT circuit trainingdelivers fast, effective results.

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